Blue Band Butter is a good source of Vitamins A (Improves the immune system and vision), B (Converts food into Energy), and D (Strengthens Bones and Teeth), Niacin (helps the body make body and blood cells), and Folic Acid (an essential for the development of unborn babies). It's also packed with Omega 3's, has 0 grams of sugar, and much much more! It's a great fit for your home!